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Don't treat calf swelling as a small matter

Le 8 juin 2017, 17:00 dans Humeurs 0

Leg symptoms such as acid hemp pain, a lot of people not too seriously, its development for a long time, is likely to lead to blood clots, and even induce pulmonary embolism, sudden death, etc. Thrombotic diseases include arterial thrombosis and venous thrombosis. Compared to arterial thrombosis, many people are quiet

 

Leg symptoms such as acid hemp pain, a lot of people not too seriously, its development for a long time, is likely to lead to blood clots, and even induce pulmonary embolism, sudden death, etc.

 

Thrombotic diseases include arterial thrombosis and venous thrombosis. A lot of people don't know much about venous thrombosis compared to arterial clots. But clinically, many of these sudden deaths are not caused by heart attacks and broken arteries, but by pulmonary embolism caused by deep vein thrombosis. About half a million people in the United States have a deep vein thrombosis each year, about 50, 000 people die from pulmonary embolism. In our country, with the improvement of importance and the checking method of continuous improvement, the diagnosis of this disease also have upward trend, related data show that the overall incidence of deep venous thrombosis after surgery can reach 25% ~ 50%.

 

When the blood flows from the lower extremities to the heart, the muscles of the lower extremities and the veins are combined to bring the blood back to the heart, which is a powerful force. In this sense, the lower limb is the second heart of the body. We everyone has a vast body of vascular system (by arteries, small arteries, capillaries and small veins and venous), bear the transportation and maintain blood through the body organs, the role of blood supply. Among them, the artery is responsible for higher after pulmonary oxygenation of oxygenated blood to the body organs and organizations in the organization, after gas exchange through the capillaries within back into the vein, again by venous blood back to the heart, start a new round of cycle.

 

Under normal circumstances, the two sides, and ensure the normal operation of the blood, but if the venous return a "block", even "subversive" mixed with blood flow back to the heart together, can cause fatal pulmonary embolism, and even death.

 

There are three major factors in the formation of venous thromboembolism, which is a venous wall lesion, and the veins are oppressed, and the blood is slow and high in form. It's also easy to form a blood clot if you sit for two hours on a plane and a train. , according to the clinical work of patients after surgery, long-term bed, cancer patients and elderly people, obese people, smokers, such as pregnant women on the pill for a long time, the most prone to the above situation, belong to the high-risk group of deep vein thrombosis. In general, deep vein thrombosis, once formed, has the following symptoms.

 

Lower extremity discomfort. When the deep vein is blocked, the backflow is unsmooth, and the legs of the side will have the symptoms of acid, swelling, and the pain of the calf. If there is no blood clot on the side, or if the clot is not as severe as the other side, then asymmetrical lower limb swelling is formed. In addition, the leg if have obvious color change (such as red), have shallow vein expansion and so on also need to cause attention.

 

Difficulty in breathing. Deep vein thrombosis, such as migration to the lungs, may result in pulmonary embolism. Pulmonary embolism is a rapidly progressing disease, but the diagnosis rate is very low, and can be turned into sudden death by completely asymptomatic. The most common symptoms of low pulmonary embolism are unexplained respiratory difficulties, especially after exercise and fatigue.

 

If the above symptoms occur, the hospital should be checked in time.

 

Deep vein thrombosis is terrible, but not indestructible. Start by eating more fresh fruits and vegetables in your diet and reducing your meat and fat intake. If eating too much fat, high protein, high fat food to eat too much, easy to increase the risk of venous thrombosis occurs, because the blood viscous is one reason for its formation.

 

Second, quit smoking. Harmful substances in tobacco damage the walls of the blood vessels.

 

Again, keep moving. Exercise not only strengthens the muscles of the lower extremities, but also makes the blood flow more smoothly. Suggest a sedentary or keep a posture for a long time, such as traveling by plane, bus, workers at his desk for a long time, as far as possible every 1 hour up to move around, such as limited conditions, also can do hook stretch on tiptoe, kneading calf, when necessary, can also use some tools, such as wear stretch hose, to speed up the venous blood backflow, prevent thrombosis.

 

Finally, bedridden due to illness, cancer, varicose veins, and has a history of venous thrombosis, best can come to the hospital regularly, in order to detect signs of deep vein thrombosis.

 

Mongolia package scenic dining

Le 10 mars 2017, 10:06 dans Humeurs 0

Afternoon, a unit colleague to holy spring scenic spot of Mongolia in bag to go to dinner, for lesbian festival. It wasn't the place that was supposed to be, but the rest of the restaurant was booked up. If we again later, even the Holy Spring Scenic Mongolia package is not, because our order is the last Mongolia package.
And several colleagues took a taxi to the Temple scenic area. In this area, we often walk in summer one family that came to enjoy the shade there, enjoying the scenery. Dinner 通渠佬, I was the first time. Mongolia bags scattered in the woods. When we get into the Mongolia bag, the lesbians talk in the middle of the room. Some gloomy weather, Quan water still so clear and peaceful, this is from the snow capped mountains running down the snow brought together. This is not a party to the waters, now the dark sky reflected in which black rainbow trout orange red trout swim in joy. A few ducks in the water play carefree and content. Fish swim in the water, ducks swim in the water. The sun is hiding in the clouds, the land that is now silent, and now it is more silent wine tasting hong kong. Along the scenic path, I came to the woods, the spring in the woods of the pace is much slower, the snow on the ground is also well preserved, their white appearance, let people see the shadow of the winter. The wood was empty, even in the summer, there are people in the woods, and now is the spring season, cold, people will not go to the woods. I heard a myna in the woods singing a sweet song, it sent us the message of spring. It is more clear in singing loud empty woods. The cold wind blew from time to time, and I went back to Mongolia WSET course in hong kong.
Almost to the colleagues, began serving, wine filled glass. There are three men and eight ladies on the table. A man is a driver he cannot drink, there are two women because of health reasons can not drink, otherwise a female colleague to drink red wine, drink liquor is really six or seven. Please eat a la carte, began to end wine glasses. One cup after another, we drink and chat, exchange feelings, tell the friendship. Although we have only a dozen people, but there are many nationalities, Han, Mongolian, Kazakh, uygur. When they were happy, they began to sing and dance. We take three bottles of liquor to drink, and let others send a (10 bottles) the same liquor, fortunately, this bottle of drink is not very uncomfortable, also 380 ml bottle. We had been drinking from half past eight to half past twelve in the evening, and only one of the two bottles of wine left behind. There are a few lesbians are drunk, although I am not drunk, but also very uncomfortable. Night, deep, we go back to the car. The moon had risen in the night sky, and it seemed to fall asleep in the high sky. In the car, drunken female colleagues began to talk nonsense. Colleagues send everyone home safely. I haven't had so much to drink for a long time, and I don't know how much I drink. It's really a fear of people in Xinjiang to drink. Not a bottle (500 grams) of liquor liquor, no guts to sit even sit on the table, the wine on the table, my heart is empty.